How should I take AX3?Updated 2 years ago

Set a consistent time to take AX3 each day. Research shows that dosing with a meal maximizes absorption, so we recommend taking AX3 with breakfast and dinner. Research shows that astaxanthin, the key ingredient in AX3, is best absorbed when consumed with a meal high in healthy fat content. Suggested meals with healthy fats include avocados, nuts, extra virgin olive oil, fatty fish, cheese, milk, yogurt, coconuts, chia seeds, or eggs.

Our recommended starting dose of AX3 is one (1) capsule twice daily, but given its broad applications and exceptional safety, you can feel confident to adjust your dose based on what your body tells you. Some advocates report enhanced benefits with increased doses.