How should I take AX3?Updated 3 days ago

Set a consistent time to take AX3 each day. Research shows that astaxanthin, the key ingredient in AX3, is best absorbed when taken with a meal containing healthy fats. So we recommend taking AX3 with breakfast, lunch, or dinner. Suggested foods with healthy fats include avocados, nuts, extra virgin olive oil, fatty fish, cheese, milk, yogurt, coconuts, chia seeds, and eggs.

Our recommended starting dose is 1–2 capsules per day or as directed by a healthcare professional. Some advocates report enhanced benefits with increased doses. Given astaxanthin's broad applications and exceptional safety, you may adjust your dose based on what your body tells you. Please allow 1–3 months to assess results before adjusting your dose.